In this 7 day keto carb cycling blueprint review, we will be providing you with a complete analysis of this program created by Shaun and Karen Hadsall which promises to help you melt about 7 pounds every week with the new keto diet hack.
According to the makers, the conventional way of dieting that involves a low carb ketogenic diet causes metabolic slowdown which is resulted from a rapid hormonal decline in those who are above 40-years of age. That is why this program is specially created for those who are above 40 and they also point out various dangers that are involved when someone above 40 goes on a ketogenic diet.
In order to avoid undesired hormonal decline after a certain age when you opt for the keto diet, the author will be teaching you a keto diet hack that will boost your metabolism and help you lose weight. In this program, you will learn the 7-in-1 formula which is a hormone-boosting secret that can make your keto diet super-efficient.
This is a 4-stage program that is based on the keto hormone response cycle for those who are above 40-years of age, so it is perfect for you if you want to avoid the side effects of keto diets at this age and use it to your advantage by tweaking the diet in the right way according to your age.
About the Author
The author of this program is Shaun Hadsall who is a 48-years old fitness professional and has authored best-selling books online. Shaun has made multiple ESPN television appearances and he has also been featured in magazines like Oxygen and Club Solutions. The author has worked for more than 21-years in helping people with their fitness and with his experience he was able to develop a new keto diet hack.
Shaun was inspired to share his hormone-boosting secrets with people after his wife was diagnosed with cancer which caused her to gain weight, he helped her to lose weight with his methods and which led him to create this particular program to help people lose weight by following his special keto diet. So, with the help of his wife Karen, Shaun has designed this keto diet blueprint to help people above 40-years of age to lose weight quickly by boosting their essential fat-burning hormones.
About the Program
This is a special type of keto diet that will not eliminate all kinds of carbs from your diet as the usual ones do. It is a 7-day cycle that is designed in an organized manner to make the most out of the keto diet without causing any hormonal decline.
The 7-day keto carb cycling blueprint is a handbook that contains a diet program where you will find various high-fat keto food for certain days and specific times that are aimed to increase your body’s ketone production, this will enable you to increase the fat burning process in the belly region specifically and it is proven to be effective on reducing inflammation which means you can safeguard yourself from belly bloating and water retention.
The book also has included many hormone-boosting high carb foods that the author believes are a must when you are on a keto diet because the extreme exclusion of carbs from keto diets is the reason behind the lowering of certain hormones that are essential for your metabolism. Here you will get the guidance about the quantity and the specific times when you should eat these carbs every week so that you can boost your thyroid and leptin hormones. You will also learn the loophole of other keto diets which causes a metabolic slowdown in this book.
You will also learn the secret to taking control of insulin to stabilize your blood sugar level by using their easy-to-follow food combinations. Here you will find 3 guidelines by following which you can eat healthy versions of your favorite food like lasagna, fried chicken, french fries, etc.
This is a handbook that contains step-by-step instructions on how to follow this special keto carb cycling blueprint, with the help of it you will be able to eliminate all the side effects caused by keto diets and it will also shut off your body’s addiction to sugar. This program comes with 4 additional bonuses.
Bonus Material
Bonus #1: The Keto Plateau Buster Meal Plan – This is a book that will act as a catalyst for the main diet plan. It is focused on overcoming diet adaption and breaking your weight loss plateaus. It is compiled in a step-by-step one-week diet plan that will be useful for you to completely eliminate your weight loss sticking points which means the exact bar after which you find it hard to shed even a single pound.
Bonus #2: Quick Start Checklist – This is a simple checklist that will make it easy for you to follow the keto diet plan. Karen and Shaun have planned this guide for you so that you can successfully be able to complete your goals.
Bonus #3: Kitchen Prep and Restaurant Cheat Sheets – This is a guide that you will be able to use to buy the necessary items from the grocery to make your kitchen equipped with the items that are essential for preparing hormone boosting and fat burning foods. It will also help you when you are having food away from home as it contains guidance for choosing the food that is in accordance with the diet program from the restaurants.
Bonus #4: Belly Bloat Elimination Tricks – Belly bloating is a common problem among people who are on a keto diet, so this book contains over 11 scientifically-backed strategies that will enable you to shrink your waistline and eliminate water retention. this book also has various information about some food and herbs that can act as natural diuretics to help you decrease belly-bloating in 1-2 days. Apart from this, you will also find some bedtime rituals that you can use to shrink your belly and manage your body’s fluid and sodium balance.
Final Advice
Overall, this is a keto diet plan that is backed by science and it is very simple to follow, so if you are above 40 and you want to go on a keto diet then this book is probably the best option for you to avoid the undesired side-effects that come with age while following these types of diet plans.
Considering the main book of this program and the bonus materials, we think you will be getting enough material to successfully be able to make the most out of this particular keto diet based strategy to lose weight. They also offer one-on-one verbal communication with their certified coaches where you will be able to clear your doubts and ask the coach directly about any query that you might be having. In this virtual call session, you will be guided by a personal coach on how to start the program at the very beginning.
Most importantly the authors of this program are so confident about their product that they are offering a 1-year moneyback guarantee which is unbelievably far more than any other program we have ever seen. This particular factor makes us believe that you are getting a legit product here.
For more information, kindly visit the product website.
We hope you found this review useful. We would be more than happy to hear from you so kindly leave your comments in the box below before leaving this website. We would be more than happy to answer any of your queries.
This is a very interesting deviation from the keto diet in that it is specifically aimed at people over the age of 40. To be honest, I am a bit skeptical as to why age should play a role in following a keto diet and what makes Shaun Hadsall’s 7-day keto blueprint different from the normal keto diet.
So what exactly is the keto diet hack that you refer to? I am in my early sixties and have been following a keto lifestyle, so would like to know what are the benefits of following this diet, as opposed to the normal keto diet.
Hi,
This keto diet is different because according to Shaun, you need to follow a special keto diet like this when you are above 40 to avoid the hormonal disbalances that happen due to following the keto diet. the keto diet hack that the author talks about is basically a modification to the regular keto diet program that Shaun believes and claims boost metabolism in those who are above 40 years of age.